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Recipe Type

Healthy Living

Stir-Fry Shrimp Salad

Name: Stir-Fry Shrimp Salad
Prep time: 25 min
Total time: 25 min
Yield: 4 servings, 2 cups (500 mL) each
Ingredients: 1/4 cup Kraft Mandarin Orange with Sesame Dressing, divided; 1 pkg. (500 g) frozen uncooked medium shrimp, thawed, peeled and deveined; 1 bunch (500 g) fresh asparagus spears, trimmed, cut diagonally into 1-inch pieces; 2 cups torn mixed salad greens; 2 carrots, cut into 2-inch matchlike sticks; 1 red pepper, thinly sliced; 8 green onions, thinly sliced

7 Review(s)

Healthy Living

25 Min

Prep : 25 Min

Shrimp stir-fry or tossed salad? This Stir-Fry Shrimp Salad recipe is a bit of both! We combined stir-fried shrimp with crisp greens, carrots, peppers and onions for a simple main dish salad.

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4 Servings

Original recipe yields 4 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

1/4 cup Kraft Mandarin Orange with Sesame Dressing, divided

1 pkg. (500 g) frozen uncooked medium shrimp, thawed, peeled and deveined

1 bunch (500 g) fresh asparagus spears, trimmed, cut diagonally into 1-inch pieces

2 cups torn mixed salad greens

2 carrots, cut into 2-inch matchlike sticks

1 red pepper, thinly sliced

8 green onions, thinly sliced

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How do I make it ?

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Step 1

Heat 1 Tbsp. dressing in large nonstick skillet on medium-high heat. Add shrimp and asparagus; stir-fry 4 min. or until shrimp turn pink.

Step 2

Cover 4 plates with greens; top with shrimp mixture and remaining vegetables.

Step 3

Drizzle with remaining 3 Tbsp. dressing.

Kraft Kitchen Tips!

Variation

Prepare as directed, substituting boneless skinless chicken breasts, cut into 1-inch pieces, for the shrimp and increasing the stir-fry time to 6 min. or until chicken is done.

Nutrition

Calories

200

Calories From Fat

% Daily Value

Total fat 5 g

8 %

Saturated fat 1 g

5 %

Cholesterol 145 mg

Sodium 280 mg

12 %

Total carbohydrate 17 g

6 %

Dietary fibre 4 g

16 %

Sugars 9 g

Protein 23 g

Vitamin A

80 %

Vitamin C

130 %

Calcium

10 %

Iron

30 %

Servings

4 servings, 2 cups (500 mL) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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