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Super Cool Fruit Smoothies
Super Cool Fruit Smoothies

Super Cool Fruit Smoothies

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Cook Minutes 5 Min
Prep : 5 Min
What makes these smoothies super kool? Could be the KOOL-AID. Or the strawberries. Or maybe it's the yogurt. (It's probably the combination of all three.)
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
2 cups milk
1 cup plain nonfat yogurt
1 cup quartered strawberries
1/3 cup Kool-Aid Cherry Sugar Sweetened Drink Mix
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How do I make it ?
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Step 1
Blend ingredients in blender until smooth.
Step 2
Serve immediately.
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Substitute
Prepare using your favourite flavour of Kool-Aid Sugar Sweetened Drink Mix.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
180
Calories From Fat
0
% Daily Value
Total fat 2.5 g
4 %
Saturated fat 1.5 g
8 %
Cholesterol 10 mg
Sodium 120 mg
5 %
Total carbohydrate 30 g
10 %
Dietary fibre 1 g
4 %
Sugars 29 g
Protein 8 g
Vitamin A
15 %
Vitamin C
40 %
Calcium
25 %
Iron
2 %
Servings
4 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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