Sweet Curry Chicken Fingers
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Healthy Living
24 Min
Prep : 10 Min Cook: 14 Min
Chicken fingers aren't just for kids! These oven-baked homemade chicken fingers have a touch of curry seasoning and are served with a 3-ingredient sweet and spicy dipping sauce.
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4 Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
16 Premium Plus Whole Wheat Crackers, crushed (about 1/2 cup)
2
1 tsp. curry powder, divided
3
1 lb. (450 g) boneless skinless chicken breasts, cut into 1-inch-wide strips
4
1/3 cup Miracle Whip Calorie-Wise Spread, divided
5
1 Tbsp. Kraft Pure Orange Marmalade
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How do I make it ?
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Step 1
Heat oven to 400ºF. Step 2
Mix cracker crumbs and 1/2 tsp. curry powder in shallow dish. Brush chicken with 2 Tbsp. Miracle Whip. Add to crumb mixture; turn to evenly coat each strip. Place in 17x11-1/2x3/4-inch pan sprayed with cooking spray. Step 3
Bake 12 to 14 min. or until chicken is done. Meanwhile, mix remaining Miracle Whip, curry powder and marmalade until well blended. Step 4
Serve chicken with sauce. Kraft Kitchen Tips!
Serving Suggestion
Serve with a mixed green salad tossed with your favourite Kraft Dressing.
Nutrition
Calories
220
Calories From Fat
0
% Daily Value
Fat 5 g
Saturated fat 1 g
5 %
Cholesterol 70 mg
Sodium 340 mg
14 %
Carbohydrate 14 g
Fibre 1 g
Sugars 4 g
Protein 27 g
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
10 %
Servings
4 servings, 1/4 of chicken (120 g) and 1 Tbsp. (15 mL) sauce each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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