This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1 large whole wheat tortilla
2
dash ground cinnamon
3
1 Tbsp. Kraft Smooth Peanut Butter
4
1/2 small banana, sliced
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How do I make it ?
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Step 1
Spray both sides of tortilla with cooking spray; place on microwaveable plate. Sprinkle with cinnamon.
Step 2
Spread half of tortilla with peanut butter; top with bananas. Fold in half.
Step 3
Microwave on HIGH 30 sec.; cool slightly.
Kraft Kitchen Tips!
Use Your Stove Top
Cook the filled tortilla in heated skillet on medium-high heat 1 min. or until lightly browned on both sides, turning after 30 sec.
Sweet-Apple Quesadilla
Substitute 6 thin apple slices for the banana slices.
Nutrition
Calories
320
Calories From Fat
0
% Daily Value
Fat 12 g
Saturated fat 2.5 g
13 %
Cholesterol 0 mg
Sodium 530 mg
22 %
Carbohydrate 44 g
Fibre 6 g
Sugars 7 g
Protein 9 g
Vitamin A
0 %
Vitamin C
8 %
Calcium
4 %
Iron
10 %
Servings
1 serving (120 g)
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.