Sweet & Savoury Brussels Sprouts
1 Review(s)
Healthy Living
25 Min
Prep : 10 Min Cook: 15 Min
This vegetable side dish gets a touch of sweetness from our fig balsamic dressing. It also gets a punch of crunch from roasted cashews - Brussels sprouts have never had it so good!
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4 Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1 lb. (450 g) Brussels sprouts, trimmed, quartered
2
1/4 cup Kraft Extra Virgin Olive Oil Fig Balsamic Dressing
3
2 Tbsp. coarsely chopped roasted cashews
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How do I make it ?
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Step 1
Cook Brussels sprouts in boiling water 6 to 7 min. or until crisp-tender; drain well. Return to pan. Step 2
Add dressing; toss to coat. Step 3
Top with nuts. Kraft Kitchen Tips!
Food Facts
Choose small, bright green Brussels sprouts with compact heads. Loose-leafed, dull sprouts are over the hill. The sprouts range in size from 1/2 to 1-/1/2 inches - the smaller the sprout, the more tender it will be.
Nutrition
Calories
110
Calories From Fat
0
% Daily Value
Fat 5 g
Saturated fat 1 g
5 %
Cholesterol 0 mg
Sodium 140 mg
6 %
Carbohydrate 15 g
Fibre 4 g
Sugars 4 g
Protein 3 g
Vitamin A
8 %
Vitamin C
120 %
Calcium
4 %
Iron
10 %
Servings
4 servings, 1/4 recipe (106 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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