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Sweet & Sour Chicken Stir-Fry
Sweet & Sour Chicken Stir-Fry

Sweet & Sour Chicken Stir-Fry

19 Review(s)
Cook Minutes 20 Min
Prep : 10 Min Cook: 10 Min
This quick 'n delicious chicken stir-fry makes a rushed weeknight feel easy.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 Tbsp. oil
1 lb. (500 g) boneless skinless chicken breasts, sliced
1-1/2 cups yellow pepper strips (about 1 medium)
1/3 cup sweet-and-sour sauce
1/4 cup Kraft Balsamic Vinaigrette Dressing
2 Tbsp. soy sauce
2 cups frozen broccoli florets, thawed
1-1/2 cups instant white rice, cooked as directed on package
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How do I make it ?
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Step 1
Heat oil in large nonstick skillet on medium-high heat. Add chicken and peppers; cook 8 min. or until chicken is cooked through, stirring occasionally.
Step 2
Add sweet-and-sour sauce, dressing, soy sauce and broccoli; mix well. Cook 2 min. or until heated through, stirring occasionally.
Step 3
Serve over the hot rice.
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Substitute
Instead of frozen broccoli, try snow peas.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
400
Calories From Fat
0
% Daily Value
Fat 12 g
Saturated fat 1 g
5 %
Cholesterol 65 mg
Sodium 770 mg
32 %
Carbohydrate 41 g
Fibre 2 g
Sugars 2 g
Protein 32 g
Vitamin A
8 %
Vitamin C
130 %
Calcium
4 %
Iron
15 %
Servings
4 servings, 1-3/4 cups (425 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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