Cook and stir chicken in hot oil in large skillet on high heat 1 min. Add vegetables and garlic; cook and stir 3 to 5 min. or until chicken is lightly browned.
Add remaining ingredients; cook 2 min. or until chicken is done and vegetables are crisp-tender.
Kraft Kitchen Tips!
Substitute frozen mixed stir-fry vegetables for the chopped fresh vegetables.
Best of Season
Use whatever fresh vegetables you have on hand. Try red or green peppers, broccoli, mushrooms, carrots, snow peas and/or baby corn.
Calories From Fat
% Daily Value
Total fat 6 g
Saturated fat 1 g
Cholesterol 65 mg
Sodium 360 mg
Total carbohydrate 12 g
Dietary fibre 2 g
Sugars 8 g
Protein 27 g
4 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.