Sweet & Sticky Orange Chicken
13 Review(s)
29 Min
Prep : 15 Min Cook: 14 Min
A bit of sweetness, a touch of heat, a bit of salty and best of all a hit of orange - your taste buds will be singing and thanking you, too!
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4 Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1 large navel orange
2
1/4 cup Kraft Asian Sesame Dressing
3
2 Tbsp. reduced-sodium soy sauce
4
2 Tbsp. sugar
5
1/2 tsp. crushed red pepper
6
1 lb. (450 g) boneless skinless chicken thighs, cut into bite-size pieces
7
1 Tbsp. minced gingerroot
8
1 clove garlic, minced
9
1 large red pepper, cut into bite-size pieces
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How do I make it ?
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Step 1
Grate 1 tsp. zest from orange. Use small sharp knife to cut remaining peel and white pith from orange; cut orange into bite-size pieces. Mix zest, dressing, soy sauce, sugar and crushed pepper. Step 2
Cook chicken in nonstick skillet on high heat 5 to 6 min. or until done, stirring frequently. Add ginger and garlic; cook and stir on medium-high heat 2 min. Add red peppers; cook 2 min. or until crisp-tender, stirring frequently. Transfer to bowl; cover to keep warm. Step 3
Add dressing mixture to skillet; cook and stir 1 to 2 min. or until thickened, stirring constantly. Add chicken mixture; cook and stir 2 min. or until heated through. Stir in oranges; spoon onto platter. Kraft Kitchen Tips!
Note
Since stir-frying is done very quickly, be sure to have all your ingredients chopped and ready to go before you begin cooking.
Substitute
Substitute 2 cups snow peas for the red peppers. Or, use a combination of peppers and snow peas.
Serving Suggestion
Serve with hot cooked rice.
Nutrition
Calories
260
Calories From Fat
0
% Daily Value
Total fat 11 g
17 %
Saturated fat 2 g
10 %
Cholesterol 95 mg
Sodium 550 mg
23 %
Total carbohydrate 19 g
6 %
Dietary fibre 2 g
8 %
Sugars 15 g
Protein 23 g
Vitamin A
20 %
Vitamin C
160 %
Calcium
4 %
Iron
10 %
Servings
4 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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