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Take-Five Chicken
Take-Five Chicken

Take-Five Chicken

2 Review(s)
Healthy Living
Cook Minutes 40 Min
Prep : 40 Min
Looking for a delicious, quick chicken recipe? Look no further! Our Take-Five Chicken recipe is sure to be a hit!
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What do I need ?
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
4 small boneless skinless chicken breasts (1 lb./450 g)
1 lb. (450 g) small red potatoes (about 6)
1 red pepper, cut into 1-inch pieces
1 zucchini, cut into 1-inch pieces
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How do I make it ?
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Step 1
Drizzle 2 Tbsp. dressing over chicken in shallow dish. Refrigerate 15 min. Meanwhile, prick potatoes with fork; microwave on HIGH 5 min., turning after 3 min. (Potatoes will not be done.)
Step 2
Spray grill basket with cooking spray; place on greased grate of barbecue. Heat barbecue to medium heat.
Step 3
Cut potatoes into 1-inch pieces; place in large bowl. Add peppers, zucchini and remaining dressing; toss to evenly coat. Place in grill basket, then place chicken on barbecue grate next to grill basket.
Step 4
Grill 10 to 14 min. or until chicken is done (165°F) and vegetables are crisp-tender, turning chicken after 5 min. and shaking grill basket occasionally to turn vegetables.
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Note
The potatoes are microwaved before being added to the barbecue to reduce the grilling time.
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Substitute
Prepare using Kraft Extra Virgin Olive Oil Tuscan Italian Dressing.
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Nutrition Bonus
Help your friends and family eat right with this five-ingredient dish. As a bonus, the vegetables in this recipe provide an excellent source of vitamin C.
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Nutrition
Calories
250
Calories From Fat
0
% Daily Value
Fat 4.5 g
Saturated fat 1 g
5 %
Cholesterol 65 mg
Sodium 230 mg
10 %
Carbohydrate 23 g
Fibre 3 g
Sugars 5 g
Protein 28 g
Vitamin A
10 %
Vitamin C
120 %
Calcium
4 %
Iron
15 %
Servings
4 servings, 1/4 recipe (255 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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