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Tangy Mango Frozen Pops
Tangy Mango Frozen Pops

Tangy Mango Frozen Pops

1 Review(s)
Healthy Living
Cook Minutes 3 Hr 10 Min
Prep : 10 Min Cook: 3 Hr
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What do I need ?
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6 Servings
Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1-1/3 cups skim milk
1/2 cup plain nonfat yogurt
1 mango
1 pkt. (4.5 g) CRYSTAL LIGHT Singles Peach Iced Tea Low Calorie Drink Mix
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How do I make it ?
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Step 1
Blend ingredients in blender until smooth.
Step 2
Pour into 6 frozen pop molds; insert handle in centre of each.
Step 3
Freeze 3 hours or until firm.
Kraft Kitchen Tips!
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Tangy Mango Smoothie
Blend ingredients as directed. Add 1 cup ice cubes; blend on high speed until smooth. Pour into 2 glasses. Serve immediately. Makes 2 servings.
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Note
If you don't have pop molds, you can use 6 (3-oz.) paper cups instead. Insert wooden popstick in centre of each filled cup for handle. When ready to serve, dip cups in warm water for 15 sec. Peel off cups. (Do not twist or pull popsticks.)
NutritionTitleCont_Left-Bracket
Nutrition
Calories
50
Calories From Fat
0
% Daily Value
Total fat 0 g
0 %
Saturated fat 0 g
0 %
Cholesterol 0 mg
Sodium 45 mg
2 %
Total carbohydrate 10 g
3 %
Dietary fibre 1 g
4 %
Sugars 9 g
Protein 3 g
Vitamin A
4 %
Vitamin C
15 %
Calcium
10 %
Iron
0 %
Servings
Makes 6 servings, 1 pop (100 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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