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Thai Pineapple-Peanut Fried Rice
Thai Pineapple-Peanut Fried Rice

Thai Pineapple-Peanut Fried Rice

2 Review(s)
Cook Minutes 40 Min
Prep : 30 Min Cook: 10 Min
This Thai Pineapple-Peanut Fried Rice is a delicious way to put sweet and savoury Asian-style deliciousness on the menu.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/4 cup Kraft Asian Sesame Dressing
1 pkg. (350 g) extra-firm tofu, cubed
1 Tbsp. peanut oil
1 red pepper, cut into thin strips
3 green onions, cut into 1/2-inch lengths
2-2/3 cups cooked long-grain brown rice, chilled
1 cup drained canned pineapple tidbits in juice
1/2 cup dry roasted peanuts, chopped
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Step 1
Pour dressing over tofu in shallow dish; stir gently to evenly coat tofu with dressing. Refrigerate 10 min.
Step 2
Drain tofu, reserving dressing. Heat oil in large skillet on medium-high heat. Add tofu; cook 3 to 4 min. or until golden brown on all sides, stirring occasionally. Remove from skillet.
Step 3
Add peppers to skillet; cook and stir 2 min. Add onions; cook and stir 1 min. Add rice and pineapple; mix lightly. Cook 2 to 3 min. or until heated through, stirring frequently. Add tofu, nuts and reserved dressing; mix lightly. Cook 3 to 5 min. or until heated through, stirring occasionally.
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Special Extra
Stir in 1/2 cup chopped fresh basil along with the nuts and/or 1/2 tsp. crushed red pepper along with the tofu.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
460
Calories From Fat
0
% Daily Value
Total fat 23 g
35 %
Saturated fat 3.5 g
18 %
Cholesterol 0 mg
Sodium 160 mg
7 %
Total carbohydrate 49 g
16 %
Dietary fibre 6 g
24 %
Sugars 13 g
Protein 17 g
Vitamin A
10 %
Vitamin C
80 %
Calcium
10 %
Iron
20 %
Servings
4 servings, 1-1/2 cups (375 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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