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Healthy Living

Thai Pork with Savoy Cabbage

Name: Thai Pork with Savoy Cabbage
Prep time: 15 min
Cook time: 1 h 15 min
Total time: 1 h 30 min
Yield: 4 servings, 1-1/2 cups (375 mL) each
Ingredients: 1 pork tenderloin (1 lb./450 g); 1/3 cup Kraft Calorie-Wise Catalina Dressing, divided; 1 Tbsp. brown sugar; 2 Tbsp. reduced-sodium soy sauce; 5 cups finely shredded savoy cabbage; 1/2 cup thinly sliced red onions; 2 Tbsp. sesame seed, toasted; 2 Tbsp. chopped fresh cilantro

13 Review(s)

Healthy Living

1 Hr 30 Min

Prep : 15 Min Cook: 1 Hr 15 Min

Serve up some grilled pork with a side of Asian-inspired slaw. This Thai Pork with Savoy Cabbage makes a great grilled entrée. The marinated pork is tender and juicy and the cabbage slaw is full of Asian flavour.

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4 Servings

Original recipe yields 4 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

1 pork tenderloin (1 lb./450 g)

1/3 cup Kraft Calorie-Wise Catalina Dressing, divided

1 Tbsp. brown sugar

2 Tbsp. reduced-sodium soy sauce

5 cups finely shredded savoy cabbage

1/2 cup thinly sliced red onions

2 Tbsp. sesame seed, toasted

2 Tbsp. chopped fresh cilantro

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Step 1

Place meat in shallow dish; brush with 2 Tbsp. dressing. Refrigerate 30 min.

Step 2

Heat greased barbecue to medium heat. Grill meat 30 min. or until done (160ºF), turning after 15 min. Cool slightly. Cut into thin strips.

Step 3

Mix remaining dressing, sugar and soy sauce in large microwaveable bowl until blended. Microwave on HIGH 20 sec. Add cabbage and onions; toss to coat. Spoon onto platter; top with meat, sesame seed and cilantro.

Kraft Kitchen Tips!

Note

The seasoned meat can be refrigerated up to 24 hours before grilling as directed.

Easy Cleanup

Brush meat with dressing as directed; place in resealable plastic bag. Seal bag, then refrigerate as directed. Discard bag after removing the meat before grilling.

Nutrition

Calories

220

Calories From Fat

% Daily Value

Total fat 6 g

9 %

Saturated fat 1.5 g

8 %

Cholesterol 60 mg

Sodium 580 mg

24 %

Total carbohydrate 16 g

5 %

Dietary fibre 4 g

16 %

Sugars 10 g

Protein 25 g

Vitamin A

15 %

Vitamin C

50 %

Calcium

8 %

Iron

15 %

Servings

4 servings, 1-1/2 cups (375 mL) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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