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Tilapia Veracruz
Tilapia Veracruz

Tilapia Veracruz

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Cook Minutes 35 Min
Prep : 15 Min Cook: 20 Min
Take your taste buds on vacation with our deliciously moist olive and tomato fish bake. Lime juice and a hint of cilantro make you feel like you're dining beachside in Mexico.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
2 Tbsp. fresh lime juice
4 tilapia fillets (1 lb./450 g)
2 large tomatoes, chopped
1/2 cup pimento-stuffed green olives, cut in half
1 Tbsp. chopped fresh cilantro
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How do I make it ?
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Step 1
Heat oven to 400°F.
Step 2
Mix dressing and juice until blended. Place fish in 13x9-inch baking dish sprayed with cooking spray; drizzle with half the dressing mixture. Toss tomatoes and olives with remaining dressing mixture.
Step 3
Bake fish 20 min.; top with tomato mixture and cheese. Bake 5 min. or until cheese is melted and fish flakes easily with fork.
Step 4
Sprinkle with cilantro.
Kraft Kitchen Tips!
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Serving Suggestion
Serve with hot cooked long-grain rice and steamed fresh vegetables.
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Shortcut
If using frozen fish, no need to thaw before using as directed.
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Substitute
Prepare as directed, using halibut or cod fillets.
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Serving Suggestion
Serve with a mixed green salad tossed with your favourite Kraft Dressing for a quick-and-tasty weekday meal.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
270
Calories From Fat
0
% Daily Value
Total fat 0 g
Saturated fat 5 g
25 %
Cholesterol 95 mg
Sodium 770 mg
32 %
Total carbohydrate 10 g
3 %
Dietary fibre 0 g
Sugars 6 g
Protein 28 g
Vitamin A
10 %
Vitamin C
30 %
Calcium
15 %
Iron
6 %
Servings
4 servings, 1/4 recipe (306 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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