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Tilapia Veracruz

Name: Tilapia Veracruz
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings, 1/4 recipe (306 g) each
Ingredients: 1/2 cup Kraft Sun-Dried Tomato & Oregano Dressing; 2 Tbsp. fresh lime juice; 4 tilapia fillets (1 lb./450 g); 2 large tomatoes, chopped; 1/2 cup pimento-stuffed green olives, cut in half; 3/4 cup Cracker Barrel Finely Shredded 3 Cheese Mexicana Cheese; 1 Tbsp. chopped fresh cilantro

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35 Min

Prep : 15 Min Cook: 20 Min

Take your taste buds on vacation with our deliciously moist olive and tomato fish bake. Lime juice and a hint of cilantro make you feel like you're dining beachside in Mexico.

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4 Servings

Original recipe yields 4 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

1/2 cup Kraft Sun-Dried Tomato & Oregano Dressing

2 Tbsp. fresh lime juice

4 tilapia fillets (1 lb./450 g)

2 large tomatoes, chopped

1/2 cup pimento-stuffed green olives, cut in half

3/4 cup Cracker Barrel Finely Shredded 3 Cheese Mexicana Cheese

1 Tbsp. chopped fresh cilantro

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How do I make it ?

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Step 1

Heat oven to 400°F.

Step 2

Mix dressing and juice until blended. Place fish in 13x9-inch baking dish sprayed with cooking spray; drizzle with half the dressing mixture. Toss tomatoes and olives with remaining dressing mixture.

Step 3

Bake fish 20 min.; top with tomato mixture and cheese. Bake 5 min. or until cheese is melted and fish flakes easily with fork.

Step 4

Sprinkle with cilantro.

Kraft Kitchen Tips!

Serving Suggestion

Serve with hot cooked long-grain rice and steamed fresh vegetables.

Shortcut

If using frozen fish, no need to thaw before using as directed.

Substitute

Prepare as directed, using halibut or cod fillets.

Serving Suggestion

Serve with a mixed green salad tossed with your favourite Kraft Dressing for a quick-and-tasty weekday meal.

Nutrition

Calories

270

Calories From Fat

% Daily Value

Fat 14 g

Saturated fat 5 g

25 %

Cholesterol 95 mg

Sodium 770 mg

32 %

Carbohydrate 10 g

Fibre 2 g

Sugars 6 g

Protein 28 g

Vitamin A

10 %

Vitamin C

30 %

Calcium

15 %

Iron

6 %

Servings

4 servings, 1/4 recipe (306 g) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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