Tuna-Topped Chopped Salad-to-Go
2 Review(s)
5 Min
Prep : 5 Min
Easily made the night before, this satisfying salad is sure to become a new lunchtime favourite.
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1 serving
Original recipe yields 1 serving
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1 Tbsp. Kraft Greek with Feta and Oregano Dressing
2
1 cup chopped romaine lettuce
3
1/2 cup chopped tomatoes
4
1/2 cup chopped cucumbers
5
1/4 cup chopped red onions
6
1/3 cup flaked drained canned white tuna in water
7
3 Tbsp. crumbled feta cheese with garlic and herbs
8
1 Tbsp. sliced black olives
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How do I make it ?
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Step 1
Spoon dressing into 3-cup resealable container; top with remaining ingredients. Cover with lid. Step 2
Refrigerate until ready to pack in insulated lunch bag. Step 3
Shake container to coat salad with dressing just before serving. Kraft Kitchen Tips!
Substitute
Substitute shredded cooked chicken breast or drained canned garbanzo beans for the tuna.
Make Ahead
Salad can be stored in refrigerator up to 24 hours before serving.
Nutrition
Calories
270
Calories From Fat
0
% Daily Value
Fat 16 g
Saturated fat 6 g
30 %
Cholesterol 50 mg
Sodium 760 mg
32 %
Carbohydrate 13 g
Fibre 3 g
Sugars 7 g
Protein 21 g
Vitamin A
40 %
Vitamin C
45 %
Calcium
20 %
Iron
15 %
Servings
1 serving, 1 salad (323 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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