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Main Course

Dinner

Turmeric Chicken with Citrus and Fennel

Name: Turmeric Chicken with Citrus and Fennel
Prep time: 10 min
Cook time: 24 min
Total time: 34 min
Yield: 4 servings, 1/4 recipe each
Ingredients: 1 fennel bulb, trimmed, cut into thin slices; 1 small onion, cut into thin slices; 1/2 cup Kraft Extra Virgin Olive Oil Tuscan Italian Dressing, divided; 2 Tbsp. Heinz Dijon Mustard; 1/2 tsp. ground turmeric; 1 lb. (450 g) boneless skinless chicken thighs, cut into 1/2-inch-wide strips; 1/4 cup plain Greek-style yogurt; 1 navel orange, peeled, sliced

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34 Min

Prep : 10 Min Cook: 24 Min

Tangy citrus pairs so well with the licorice-flavour of fennel in this Turmeric Chicken with Citrus and Fennel. Quick to put together and roast, this tasty dish is not only perfect for weeknight suppers but also for casual weekend get-togethers. Serve with steamed rice and a crisp green salad.

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4 Servings

Original recipe yields 4 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

1 fennel bulb, trimmed, cut into thin slices

1 small onion, cut into thin slices

1/2 cup Kraft Extra Virgin Olive Oil Tuscan Italian Dressing, divided

2 Tbsp. Heinz Dijon Mustard

1/2 tsp. ground turmeric

1 lb. (450 g) boneless skinless chicken thighs, cut into 1/2-inch-wide strips

1/4 cup plain Greek-style yogurt

1 navel orange, peeled, sliced

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How do I make it ?

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Step 1

Heat oven to 425°F.

Step 2

Cover rimmed baking sheet with foil; spray with cooking spray. Spread fennel and onions onto prepared baking sheet; drizzle with 1/4 cup dressing.

Step 3

Mix mustard and turmeric until blended. Add to chicken in medium bowl; mix lightly. Spoon over vegetable mixture.

Step 4

Bake 22 to 24 min. or until chicken is done. Meanwhile, mix yogurt and remaining dressing until blended.

Step 5

Arrange orange slices on platter; top with chicken mixture and yogurt mixture.

Kraft Kitchen Tips!

Fun Idea

Winter is the citrus season. So try preparing this delicious recipe with one of the other varieties of citrus fruits available in your supermarket, such as a blood orange or grapefruit.

Nutrition

Calories

210

Calories From Fat

% Daily Value

Fat 9 g

Saturated fat 1.5 g

8 %

Cholesterol 50 mg

Sodium 520 mg

22 %

Carbohydrate 18 g

Fibre 4 g

Sugars 10 g

Protein 16 g

Vitamin A

20 %

Vitamin C

50 %

Calcium

8 %

Iron

15 %

Servings

4 servings, 1/4 recipe each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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