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Turmeric Chicken with Citrus and Fennel
Turmeric Chicken with Citrus and Fennel

Turmeric Chicken with Citrus and Fennel

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Cook Minutes 34 Min
Prep : 10 Min Cook: 24 Min
Tangy citrus pairs so well with the licorice-flavour of fennel in this Turmeric Chicken with Citrus and Fennel. Quick to put together and roast, this tasty dish is not only perfect for weeknight suppers but also for casual weekend get-togethers. Serve with steamed rice and a crisp green salad.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 fennel bulb, trimmed, cut into thin slices
1 small onion, cut into thin slices
1/2 cup Kraft Extra Virgin Olive Oil Tuscan Italian Dressing, divided
2 Tbsp. Heinz Dijon Mustard
1/2 tsp. ground turmeric
1 lb. (450 g) boneless skinless chicken thighs, cut into 1/2-inch-wide strips
1/4 cup plain Greek-style yogurt
1 navel orange, peeled, sliced
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How do I make it ?
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Step 1
Heat oven to 425°F.
Step 2
Cover rimmed baking sheet with foil; spray with cooking spray. Spread fennel and onions onto prepared baking sheet; drizzle with 1/4 cup dressing.
Step 3
Mix mustard and turmeric until blended. Add to chicken in medium bowl; mix lightly. Spoon over vegetable mixture.
Step 4
Bake 22 to 24 min. or until chicken is done. Meanwhile, mix yogurt and remaining dressing until blended.
Step 5
Arrange orange slices on platter; top with chicken mixture and yogurt mixture.
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Fun Idea
Winter is the citrus season. So try preparing this delicious recipe with one of the other varieties of citrus fruits available in your supermarket, such as a blood orange or grapefruit.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
210
Calories From Fat
0
% Daily Value
Fat 9 g
Saturated fat 1.5 g
8 %
Cholesterol 50 mg
Sodium 520 mg
22 %
Carbohydrate 18 g
Fibre 4 g
Sugars 10 g
Protein 16 g
Vitamin A
20 %
Vitamin C
50 %
Calcium
8 %
Iron
15 %
Servings
4 servings, 1/4 recipe each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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