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Tuscan Kale
Tuscan Kale

Tuscan Kale

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Cook Minutes 25 Min
Prep : 25 Min
Looking for a new side dish recipe? Then, try our recipe for Tuscan Kale. A colourful combination of kale, carrots and potatoes makes for an innovative and delicious side dish.
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8 Servings
Servings
Original recipe yields 8 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/4 cup Kraft Extra Virgin Olive Oil Tuscan Italian Dressing
1 baking potato (1/4 lb./115 g), peeled, cut into 1/2-inch pieces
1 small carrot, peeled, finely chopped
1 bunch kale (1 lb./450 g), stemmed, chopped
1 clove garlic, minced
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Step 1
Heat dressing in large deep skillet on medium heat.
Step 2
Add potatoes and carrots; cook 8 to 10 min. or until crisp-tender, stirring frequently.
Step 3
Add kale and garlic; cook and stir 3 min. or just until kale is wilted.
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Serving Suggestion
Serve this tasty side with your favourite grilled meat, fish or poultry.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
45
Calories From Fat
0
% Daily Value
Fat 1.5 g
Saturated fat 0 g
0 %
Cholesterol 0 mg
Sodium 95 mg
4 %
Carbohydrate 8 g
Fibre 2 g
Sugars 2 g
Protein 2 g
Vitamin A
90 %
Vitamin C
45 %
Calcium
4 %
Iron
6 %
Servings
8 servings, 1/2 cup (125 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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