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Two-Bean Veggie Burgers
Two-Bean Veggie Burgers

Two-Bean Veggie Burgers

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Cook Minutes 1 Hr 25 Min
Prep : 30 Min Cook: 55 Min
HEINZ Chipotle BBQ Style Beans and HEINZ Dark Red Kidney Beans team up to prepare these vegetarian bean burgers. With the addition of carrots and mushrooms, these flavourful meatless burgers are sure to become a new summertime favourite.
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8 Servings
Servings
Original recipe yields 8 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
2 tsp. oil
2 cups shredded carrots
1 cup chopped fresh mushrooms
1 small onion, chopped
2 cloves garlic, minced
1 can (14 fl oz/398 mL) Heinz Chipotle BBQ Style Beans
1 can (14 fl oz/398 mL) Heinz Dark Red Kidney Beans, rinsed
1/4 cup chopped fresh parsley
2 tsp. Lea & Perrins Worcestershire Sauce
1 egg
1 cup quick-cooking oats, divided
1/4 cup plus 2 tsp. Heinz Yellow Mustard, divided
8 lettuce leaves
8 whole wheat hamburger buns
1/4 cup Heinz Sweet Relish
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How do I make it ?
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Step 1
Heat oil in large skillet on medium heat. Add carrots, mushrooms, onions and garlic; cook 5 min. or until tender, stirring frequently. Cool 10 min.
Step 2
Spoon cooked vegetable mixture into food processor. Add beans, parsley, Worcestershire sauce, egg, 1/2 cup oats and 2 tsp. mustard; process with pulsing action just until blended. (Bean mixture should still be slightly chunky.) Spoon into bowl. Add remaining oats; mix lightly. Refrigerate 30 min.
Step 3
Cover baking sheet with foil; spray with cooking spray. Shape bean mixture into 8 (3/4-inch-thick) patties; place on prepared baking sheet. Refrigerate 15 min.
Step 4
Heat barbecue to medium heat. Slide foil (with patties) onto barbecue grate. Grill 7 min. on each side or until burgers are heated through and lightly browned on both sides, adding buns, cut sides down, to the barbecue to toast for the last minute.
Step 5
Place lettuce on bottom halves of buns; top with burgers, relish and remaining mustard. Cover with tops of buns.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
320
Calories From Fat
0
% Daily Value
Fat 6 g
Saturated fat 1 g
5 %
Cholesterol 25 mg
Sodium 700 mg
29 %
Carbohydrate 56 g
Fibre 9 g
Sugars 10 g
Protein 15 g
Vitamin A
60 %
Vitamin C
6 %
Calcium
10 %
Iron
25 %
Servings
8 servings, 1 sandwich each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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