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Updated Fettuccine Carbonara
Updated Fettuccine Carbonara

Updated Fettuccine Carbonara

41 Review(s)
Healthy Living
Cook Minutes 28 Min
Prep : 10 Min Cook: 18 Min
Light cream cheese product and Caesar dressing team up to make the flavourful sauce in this classic dish.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
220 g whole wheat fettuccine, uncooked
2 cup frozen peas
1/4 cup Philadelphia Light Cream Cheese Product
1/4 cup Kraft Calorie-Wise Creamy Caesar Dressing
1 Tbsp. flour
1 cup skim milk
90 g ham steak, cut into thin strips
1/4 cup chopped fresh parsley
3 Tbsp. Kraft 100% Parmesan Light Grated Cheese
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How do I make it ?
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Step 1
Cook pasta in large saucepan as directed on package, omitting salt and adding peas to the boiling water for the last 3 min.
Step 2
Meanwhile, beat cream cheese product, dressing and flour in medium saucepan with whisk until well blended. Gradually stir in milk. Add ham; cook on medium-low heat 5 min. or until heated through, stirring occasionally.
Step 3
Drain pasta mixture; return to saucepan. Add cream cheese sauce; mix lightly. Cook 2 to 3 min. or until heated through, stirring occasionally. Top with parsley and Parmesan.
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Serving Suggestion
Serve this dish with a crisp mixed green salad topped with your favourite Kraft Calorie-Wise Dressing.
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Makeover - How We Did It
We've taken a classic recipe and made it over be preparing it with Philadelphia Light Cream Cheese Product, Kraft Calorie-Wise Dressing, skim milk and Kraft 100% Parmesan Light Grated cheese instead of whipping cream, eggs and full-fat cheese. These changes will save 320 calories and 29 grams of total fat, including 10 grams of saturated fat, per serving.
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Nutrition
Calories
380
Calories From Fat
0
% Daily Value
Total fat 7 g
11 %
Saturated fat 3 g
15 %
Cholesterol 25 mg
Sodium 700 mg
29 %
Total carbohydrate 59 g
20 %
Dietary fibre 8 g
32 %
Sugars 9 g
Protein 22 g
Vitamin A
25 %
Vitamin C
40 %
Calcium
20 %
Iron
25 %
Servings
4 servings,1-1/2 cups (375 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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