Vegetable Medley Pasta Salad
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Healthy Living
1 Hr 20 Min
Prep : 20 Min Cook: 1 Hr
You've probably prepared KRAFT DINNER Macaroni and Cheese a hundred different ways, but have you ever used it to make a creamy pasta salad? Here's one more way to serve up everyone's favourite mac and cheese!
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4 Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1 pkg. (200 g) Kraft Dinner Whole Wheat Macaroni and Cheese
2
1/4 cup Miracle Whip Calorie-Wise Spread
3
2 Tbsp. plain nonfat yogurt
4
1 Tbsp. skim milk
5
2 tsp. Heinz Dijon Mustard
6
1 red pepper, chopped
7
3 stalks celery, chopped
8
1/2 cup cherry tomatoes, cut in half
9
1/4 cup chopped fresh parsley
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How do I make it ?
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Step 1
Cook Macaroni in boiling water 6 to 7 min. or just until tender. Step 2
Meanwhile, mix Miracle Whip, yogurt, milk, mustard and Cheese Sauce Mix in medium bowl until well blended. Step 3
Add macaroni and remaining ingredients; mix lightly. Refrigerate 1 hour. Kraft Kitchen Tips!
Substitute
Substitute your family's favourite chopped fresh vegetables, such as broccoli, cauliflower or green beans, for any of the vegetables listed in recipe.
Nutrition
Calories
230
Calories From Fat
0
% Daily Value
Total fat 3.5 g
5 %
Saturated fat 1 g
5 %
Cholesterol 10 mg
Sodium 610 mg
25 %
Total carbohydrate 41 g
14 %
Dietary fibre 4 g
16 %
Sugars 11 g
Protein 8 g
Vitamin A
15 %
Vitamin C
80 %
Calcium
10 %
Iron
15 %
Servings
Makes 4 servings, 1 cup (250 mL) each.
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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