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Side Dishes

Vegetarian Tortilla Soup

Name: Vegetarian Tortilla Soup
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 8 servings, 1 cup (250 mL) each
Ingredients: 2 Tbsp. Kraft Zesty Italian Dressing; 1 onion, chopped; 1 jalapeño pepper, seeded, finely chopped; 3 cloves garlic, minced; 2 tsp. ground cumin; 1 tsp. chili powder; 4 cups 25%-less-sodium vegetable broth; 1 can (28 fl oz/796 mL) diced tomatoes, undrained; 2 cups frozen corn; 2 cups coarsely crushed tortilla chips; 1 cup Cracker Barrel Shredded Tex Mex Cheese; 1/4 cup fresh cilantro leaves

2 Review(s)

55 Min

Prep : 20 Min Cook: 35 Min

Looking for a vegetarian soup recipe? Check out our recipe for Vegetarian Tortilla Soup. No one will miss the meat in this hearty soup, chock-full of tomatoes, corn and spices. A garnish of tortilla chips, cheese and cilantro puts it over the top.

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8 Servings

Original recipe yields 8 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

2 Tbsp. Kraft Zesty Italian Dressing

1 onion, chopped

1 jalapeño pepper, seeded, finely chopped

3 cloves garlic, minced

2 tsp. ground cumin

1 tsp. chili powder

4 cups 25%-less-sodium vegetable broth

1 can (28 fl oz/796 mL) diced tomatoes, undrained

2 cups frozen corn

2 cups coarsely crushed tortilla chips

1 cup Cracker Barrel Shredded Tex Mex Cheese

1/4 cup fresh cilantro leaves

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How do I make it ?

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Step 1

Heat dressing in large saucepan on medium heat. Add onions, peppers and garlic; cook and stir 5 min. or until crisp-tender. Add cumin and chili powder; cook and stir 1 min.

Step 2

Stir in broth and tomatoes. Bring to boil; simmer on medium-low heat 25 min., stirring occasionally. Stir in corn; simmer 10 min.

Step 3

Serve filled bowls of soup topped with remaining ingredients.

Kraft Kitchen Tips!

Special Extra

In addition to the crushed chips, cheese and cilantro, top individual bowls of soup with chopped green onions, chopped avocados, and/or dollops of sour cream.

Nutrition

Calories

170

Calories From Fat

% Daily Value

Total fat 7 g

11 %

Saturated fat 3 g

15 %

Cholesterol 10 mg

Sodium 720 mg

30 %

Total carbohydrate 22 g

7 %

Dietary fibre 3 g

12 %

Sugars 6 g

Protein 6 g

Vitamin A

15 %

Vitamin C

40 %

Calcium

10 %

Iron

8 %

Servings

8 servings, 1 cup (250 mL) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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