Veggie-Packed Pita Pocket
4 Review(s)
Healthy Living
10 Min
Prep : 10 Min
These easy-to-make sandwiches make a great addition to any lunch!
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2 Servings
Original recipe yields 2 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
2 carrots, shredded
2
2 Tbsp. sliced black olives
3
2 Tbsp. Kraft Extra Virgin Olive Oil Tuscan Italian Dressing
4
2 whole wheat pita breads, cut in half
5
2 Tbsp. Philadelphia Light Cream Cheese Product
6
2 lettuce leaves, torn in half
7
1 red pepper, cut into 8 rings
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How do I make it ?
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Step 1
Combine carrots, olives and dressing. Step 2
Spread insides of pitas with cream cheese product. Step 3
Fill with lettuce, peppers and carrot mixture. Kraft Kitchen Tips!
Veggie-Chicken Pita Pocket
Add 1/2 cup shredded cooked chicken breast to each pita half with lettuce, peppers and carrot mixture.
Make Ahead
Sandwiches can be made ahead of time. Wrap tightly in plastic wrap. Refrigerate up to 24 hours before serving.
Nutrition
Calories
280
Calories From Fat
0
% Daily Value
Total fat 8 g
12 %
Saturated fat 2 g
10 %
Cholesterol 10 mg
Sodium 700 mg
29 %
Total carbohydrate 48 g
16 %
Dietary fibre 8 g
32 %
Sugars 10 g
Protein 9 g
Vitamin A
120 %
Vitamin C
200 %
Calcium
8 %
Iron
20 %
Servings
2 servings, 2 filled pita halves (215 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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