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Veggie Pocket
Veggie Pocket

Veggie Pocket

1 Review(s)
Cook Minutes 16 Min
Prep : 10 Min Cook: 6 Min
Pita bread was made for tasty sandwich stuffers like these—cheese, broccoli, sprouts, carrots, onions and tomatoes. Grill these Veggie Pocket sandwiches for added appetite appeal.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
125 g Velveeta Process Cheese Product (about 3/4 cup)
1/2 cup chopped broccoli
1/4 cup bean sprouts
1/4 cup grated carrot
1/4 cup chopped green onion
2 pita breads
8 slices tomato
4 Tbsp. Miracle Whip Calorie-Wise Spread
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How do I make it ?
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Step 1
Mix 125 g cubed Velveeta Process Cheese Product (about 3/4 cup), 1/2 cup chopped broccoli and 1/4 cup each bean sprouts, grated carrots and chopped green onions.
Step 2
Cut 2 pita breads in half. Fill each half with 2 tomato slices and one fourth of the vegetable mixture. Spread outside of each sandwich evenly with 1 Tbsp. Miracle Whip Calorie-Wise Dressing.
Step 3
Cook in large skillet on medium heat 3 min. on each side or until sandwiches are golden brown on both sides and Velveeta is melted.
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Variation
To serve as cold sandwiches, do not spread the assembled sandwiches with the dressing and do not cook.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
224
Calories From Fat
0
% Daily Value
Fat 9.8 g
Saturated fat 4 g
20 %
Cholesterol 25 mg
Sodium 553 mg
23 %
Carbohydrate 26 g
Fibre 1.8 g
Sugars 0 g
Protein 9.3 g
Vitamin A
26 %
Vitamin C
28 %
Calcium
19 %
Iron
10 %
Servings
4
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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