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Veggie Wreath
Veggie Wreath

Veggie Wreath

1 Review(s)
Healthy Living
Cook Minutes 10 Min
Prep : 5 Min Cook: 5 Min
Here's a festive vegetable side that's perfect for the holiday table. Steamed broccoli and cauliflower are topped with a creamy, savoury sauce for a show-stopping side dish.
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6 Servings
Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 head broccoli and cauliflower, cut into florets
1/3 cup Miracle Whip Calorie-Wise Spread
2 Tbsp. flour
1 cup skim milk or 1% milk
chopped red peppers
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Step 1
STEAM broccoli and cauliflower florets until crisp-tender. Arrange on a large platter in the shape of a wreath.
Step 2
COMBINE Miracle Whip, flour and milk. Mircrowave on HIGH for 3 to 4 minutes or until thickened.
Step 3
POUR warm sauce over wreath and sprinkle with chopped red peppers.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
98
Calories From Fat
0
% Daily Value
Fat 3.1 g
Saturated fat 0.3 g
2 %
Cholesterol 5 mg
Sodium 178 mg
7 %
Carbohydrate 14.6 g
Fibre 3.6 g
Sugars 0 g
Protein 5.8 g
Vitamin A
13 %
Vitamin C
167 %
Calcium
10 %
Iron
9 %
Servings
6
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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