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Warm Spinach & Artichoke Cups
Warm Spinach & Artichoke Cups

Warm Spinach & Artichoke Cups

31 Review(s)
Healthy Living
Cook Minutes 34 Min
Prep : 20 Min Cook: 14 Min
These party-perfect appetizers are always a hit. Won ton wrappers take the place of pastry in these bite-size cheesy appetizers - make a platter (or two!) for easy entertaining.
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What do I need ?
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24 Servings
Servings
Original recipe yields 24 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
24 won ton wrappers
1 can (14 fl oz/398 mL) artichoke hearts, drained, finely chopped
1 cup Cracker Barrel Shredded Light 4 Cheese Italiano Cheese
1 pkg. (300 g) frozen chopped spinach, thawed, squeezed dry
1/3 cup Miracle Whip Calorie-Wise Spread
1/4 cup Kraft 100% Parmesan Light Grated Cheese
1/4 cup finely chopped red peppers
2 cloves garlic, minced
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How do I make it ?
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Step 1
Heat oven to 350°F.
Step 2
Place 1 won ton wrapper in each of 24 mini muffin pan cups sprayed with cooking spray, with edges of wrapper extending over top of cup. Bake 5 min. Meanwhile, combine remaining ingredients.
Step 3
Spoon artichoke mixture into won ton cups.
Step 4
Bake 12 to 14 min. or until filling is heated through and edges of cups are golden brown.
Kraft Kitchen Tips!
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Note
For best results, spinach needs to be squeezed until very dry. The squeezed spinach should measure about 1 cup.
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Where to Find Won Ton Wrappers
Look for won ton wrappers in the produce section of the supermarket.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
50
Calories From Fat
0
% Daily Value
Total fat 1.5 g
2 %
Saturated fat 0.5 g
3 %
Cholesterol 5 mg
Sodium 170 mg
7 %
Total carbohydrate 7 g
2 %
Dietary fibre 1 g
4 %
Sugars 1 g
Protein 3 g
Vitamin A
15 %
Vitamin C
6 %
Calcium
6 %
Iron
6 %
Servings
24 servings, 1 won ton cup (27 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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