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Watercress Salad with Apples, Cranberries and Peanuts
Watercress Salad with Apples, Cranberries and Peanuts

Watercress Salad with Apples, Cranberries and Peanuts

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Cook Minutes 15 Min
Prep : 15 Min
Dress up a simple watercress salad with zesty dressing and a crunchy, colourful mix of apples, cranberries and chopped peanuts.
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5 Servings
Servings
Original recipe yields 5 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/3 cup Kraft Zesty Italian Dressing
1 Tbsp. Heinz Dijon Mustard
4 cups loosely packed watercress
1 apple, chopped
1/3 cup dried cranberries
1/3 cup dry roasted peanuts, coarsely chopped
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How do I make it ?
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Step 1
Whisk dressing and mustard until blended.
Step 2
Combine remaining ingredients in large bowl.
Step 3
Add dressing mixture; mix lightly.
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Substitute
Substitute cashew nuts for the peanuts.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
140
Calories From Fat
0
% Daily Value
Fat 8 g
Saturated fat 1 g
5 %
Cholesterol 0 mg
Sodium 220 mg
9 %
Carbohydrate 16 g
Fibre 2 g
Sugars 12 g
Protein 3 g
Vitamin A
10 %
Vitamin C
25 %
Calcium
4 %
Iron
2 %
Servings
5 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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