White Peach Smoothie
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15 Min
Prep : 15 Min
It doesn't take much to make this cold and creamy smoothie: white peaches, milk and pudding mix do the trick—deliciously!
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4 Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
3 white peaches, divided
2
2-1/2 cups cold milk
3
1 pkg. (4-serving size) Jell-O Vanilla Instant Pudding
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How do I make it ?
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Step 1
Chop 2 peaches. Add to blender with milk and dry pudding mix; blend until smooth. Pour into 4 glasses. Step 2
Cut remaining peach into quarters; use to garnish filled glasses. Step 3
Serve immediately. Kraft Kitchen Tips!
How to Pit Fresh Fruit
Need to remove the pit from fresh apricots, nectarines, peaches or plums? Cut the fruit in half from top to bottom. Grasp both halves and twist the fruit in opposite directions while pulling apart to expose the pit. The pit should pop out easily. If not, use a small knife to cut the pit away from the flesh.
Substitute
Prepare using nectarines.
Nutrition
Calories
210
Calories From Fat
0
% Daily Value
Fat 3.5 g
Saturated fat 2 g
10 %
Cholesterol 10 mg
Sodium 410 mg
17 %
Carbohydrate 42 g
Fibre 2 g
Sugars 36 g
Protein 6 g
Vitamin A
10 %
Vitamin C
10 %
Calcium
15 %
Iron
2 %
Servings
4 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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