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Wok-Fried Snow Pea Tips & Mushrooms
Wok-Fried Snow Pea Tips & Mushrooms

Wok-Fried Snow Pea Tips & Mushrooms

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Healthy Living
Cook Minutes 17 Min
Prep : 10 Min Cook: 7 Min
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5 Servings
Servings
Original recipe yields 5 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 lb. (450 g) snow pea tips
1 pkg. (100 g) bunapi mushrooms
1 Tbsp. oil, divided
2 cloves garlic, minced
1/4 cup Kraft Extra Virgin Olive Oil Aged Balsamic Vinaigrette Dressing
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Step 1
Trim snow pea tips; remove any tough stems. Break up cluster of mushrooms to separate individual mushrooms.
Step 2
Heat 1-1/2 tsp. oil in nonstick wok on medium heat. Add garlic; stir-fry 15 to 30 sec. or until fragrant. Add snow pea tips; stir-fry 2 to 2-1/2 min. on high heat or just until leaves turn bright green and start to wilt. Remove from heat. Spoon onto serving plate.
Step 3
Heat remaining oil in wok on medium heat. Add mushrooms; stir-fry 2 min. Add dressing; stir-fry 30 sec. Spoon over snow pea tips.
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Variation
Substitute any leafy green vegetable for the snow pea tips. And/or substitute enoki or white crab mushrooms for the bunapi mushrooms.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
100
Calories From Fat
0
% Daily Value
Fat 6 g
Saturated fat 0.5 g
3 %
Cholesterol 0 mg
Sodium 130 mg
5 %
Carbohydrate 9 g
Fibre 3 g
Sugars 5 g
Protein 3 g
Vitamin A
2 %
Vitamin C
80 %
Calcium
6 %
Iron
15 %
Servings
5 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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